Wow… that’s really a headline, isn’t it?
And that is really what we’re going for here, isn’t it?
Well, one extremely effective way to not only change the world but your self as well is:
Changing the World one smile at a time.
If today we all make at least three strangers smile – maybe by a nice remark, maybe by smiling at them from our heart of hearts , maybe by offering them a helping hand – and commit ourselves to doing that every day… we will be spreading a lot of the “good stuff”.
Another way – and you can combine these methods – to effectively change yourself and the world is:
Doing what you want to do with all your heart.
What do you really want to do now? I ask myself this question in many situations…
Entering a restaurant I ask, “Were do I really feel like sitting?” and then I go there.
Talking with someone I take a moment asking myself, “What would I really like to talk about?” and then I do that or steer the conversation in that direction.
Standing in a grocery store I ask, “What would I really like to cook tonight?” and then I buy that. (Hey girls, you can do that with shoes too 🙂 )
You might say, “But often – in my work for instance – I have to do all kinds of things I don’t want to do.” Well, I’m not going to advise you to find the work you really want to do – you might not be ready to live this so radically, yet; we all go step by step, don’t we? So I’ll give you the advice I have been following for some time before I could muster the strength to actually live this way all day long; it come from Neil Young (I think):
If you can’t be with the one you love, love the one you’re with.
Simple, effective, and causing lasting changes in your body-mind and the environment around you. Bringing your heartfelt presence to this moment and giving yourself truly, madly, deeply to what your doing (or not-doing for the Taoists among us) will not only be a blessing and change you on the cellular, psychological and spiritual level it is also already reflecting the world we want to live in, doesn’t it?
And one last ‘thing’ you can do for yourself and with friends as well – I have been doing this with the participant of my recent 7 day seminar “The Art of Being Happy”.
Take time to reflect on what you are really good at (and allow yourself to consider everything you’re good at).
What would happen if you told your friends today, “I really love it how you can …” or, “I think you’re a real master of …” or some such thing?
What if once in a while you got a little circle together with the expressed purpose of telling each other what you are good at, and help each other see even more things that you’re good at? You might even want to tell us here in the comments…. 🙂
So… what is your Most Effective Way to Change the World & Yourself?