The Living Field & the Art of Living

July 11th, 2009 | Posted by Mushin in beauty | between-us | collective intelligence | consciousness | constellations | dynamic presencing | emergence | family constellations | presence | relationship | spirituality | we-fullness - (3 Comments)

Wikipedia: Art is the process or product of deliberately arranging elements in a way that appeals to the senses or emotions. It encompasses a diverse range of human activities, creations, and modes of expression, including music and literature. In my most recent post I have been revisiting what I’ve called the Living Field, how I … Read more →

, , , , , , , , , , , ,

Strengths, happiness and 21st Century Life

May 25th, 2009 | Posted by Mushin in beauty | happiness | identity | strengths | we-ness - (3 Comments)

Making myself available and looking out for new streams of income I’ve revisited Martin Seligman’s “Authentic Happiness” site to redo and check out what my strengths are. Seligman has pointed out, and I agree from my daily practise, that to lead a happy life we need to use our main strengths regularly. Knowing this I … Read more →

, , , ,

Exploring feelings – experiment day 1

November 16th, 2008 | Posted by Mushin in being | being present | doing | emotions | experiment | feeling | flow of life | happiness | here & now - (14 Comments)

After having looked at the videos I posted about yesterday I decided to do an experiment testing in practice what Michael Brown speaks about in those videos. I will blog about this experiment and practice here because it will help me keep it up and reflect upon it daily, and it might help some of … Read more →

, , , , , , , ,

Affective forecasting or “What makes me happy?”

October 4th, 2008 | Posted by Mushin in affective forecasting | brain | happiness | psychology - (0 Comments)

Dan Gilbert Psychologist; Prof. of Psychology, Harvard Univ.

, , ,

How to be happy, rich and influential

September 18th, 2008 | Posted by Mushin in gratification | happiness | joy | pleasure | wefullness - (0 Comments)

At the heart of flow – a word for an inner state coined by Michael Csikszentmihalyi – is the absence of emotion, of any kind of consciousness. “Consciousness and emotion are there to correct your trajectory; when what you are doing is seamlessly perfect, you don’t need them,” says Martin Seligman in his very useful … Read more →

, , , ,

Meditation & Irritation

August 21st, 2007 | Posted by Mushin in acceptance | happiness | meditation | no separation | practise | video - (0 Comments)

A lovely movie illustrating what meditation can do to irritations…

, , , ,